As we move through the
year, we also move into and out of several cold and flu seasons.
From the summer crud to the winter flu, it’s all a possibility. But
there's no reason to resign yourself to
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June Men’s Health Month
and its mission is to raise the awareness of preventable health
problems like heart disease and diabetes among men. We hope to
encourage men to seek regular medical advi
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We’ve been told time
over and over again by our elders to eat our vegetables. While this
is true, we absolutely should, we shouldn't forget that herbs can
play just as an important role in adding
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Sprouts are germinated
seeds of legumes or grains and are considered a superfood because of
their high content of naturally occurring vitamins and minerals.
Sprouts may help strengthen the immu
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May is National High Blood
Pressure Education Month and in participation with helping bring
awareness we have some facts to share.What
is High Blood Pressure? Blood pressure is the
force of blood
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