Nutrient dense, sprouting broccoli seeds are rich sources of vitamins A, B, C, E and K, anti-oxidants, the minerals calcium, iron, magnesium, phosphorus, potassium and zinc. Also carotene, chlorophyll, amino acids, trace elements and antioxidants. Organic Broccoli seed sprouts contain as much as 35% protein.
High in Glucoraphanin, A Precursor of Sulforaphane
Detoxification of Air Pollutants
Good for Gastrointestinal Disorders
Potential Benefits to Cardiovascular Health
Helps prevent Premature Aging
Aides in Digestion
Directions for Sprouting Seeds:
Place 2 tablespoons Broccoli Seeds in a quart jar or other sprouting container.
Cover with a sprouting screen or mesh sprouting lid and soak 8 hours or overnight.
Drain all water off the broccoli seeds.
Lay jar on its side, repeat rinsing seeds 2 times per day.
Sprouts should be ready within 5 to 6 days.
Drain well and transfer to a covered container and refrigerate.
Sprouts will keep refrigerated for several days.
contents 4 oz sprouting seeds