Nutrient dense, Buckwheat Sprouting Seeds are rich sources of vitamins A, B, C, and E, anti-oxidants, amino acids, and the minerals: calcium, iron, magnesium, phosphorus, potassium and niacin. Organic Buckwheat Sprouting Seeds contain as much as 15% protein.
Contains Disease-Fighting Antioxidants
Improves Heart Health By Lowering Cholesterol and Blood Pressure Levels
Provides Highly Digestible Protein
High Fiber Content Helps Improve Digestion
Doesn’t Contain Gluten and Is Non-Allergenic
Can Help Prevent Diabetes
Buckwheat Sprouting Seed Instructions:
Place ½ cup buckwheat in a quart-size sprouting jar or other sprouting container.
Fill with water, cover with a sprouting screen or mesh sprouting lid. Soak 20-30 minutes.
Drain all water off the buckwheat.
Drain off all the water and lay the jar on its side.
Drain 1 hour, rinse, and drain again. Repeat rinsing and draining every hour until the rinse water runs clear. Buckwheat is very starchy and requires more rinsing at first than other sprouting seeds.
Once the initial draining and rinsing is complete, drain and rinse 3-4 times daily, these sprouts should be ready within 5 to 7 days.
Sprouts will keep refrigerated for several days.
Contents: 4 oz