Pu-erh tea is known for helping to regulate body weight. In a study conducted by the Institute of Biochemistry and Molecular Biology, pu-erh tea had a greater ability to regulate and reduce body weight than any other tea studied.The study concluded that the compounds found in the pu-erh tea that had an anti-obesity effect were catechins, caffeine, and theanine. Pu-erh tea was also shown to reduce the fat content in the liver in the study. Research studies determined that pu-erh tea can be used to reduce the risk of cardiovascular disorders because it reduces blood lipids. Catechins in pu-erh tea lock onto the oxidating elements in the blood and destroy the oxidative process thereby preventing cancer.
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