​Lung Cancer Awareness

We all deserve to enjoy breathing healthy air and to the help needed to quit smoking. We believe strongly in helping people quitting smoking and bringing awareness to lung cancer, the leading cause of cancer deaths in the U.S. This is a disease that impacts nearly a quarter million Americans a year, and has a low five-year survival rate. There’s a new lung cancer every 2 ½ minutes in the U.S. and everyday more than 400 people lose their lives to this devastating disease.

But there is good news. Due to new screening for those at high risk we can change the course of this killer. If caught early the likelihood of survival has been shown to increase from 11 to 55%. Annual lung cancer screening is recommended for high risk patients however many don’t realize they are in fact considered at a high risk for lung cancer.

Because of this recommend you educate yourself at American Lung Association. Get in touch with your physician and discuss your risk factors and see if they would recommend you for a screening. An ounce of prevention is worth a pound of the cure.

Healthy Lung Teas:

• Renovation Tea: Super Healthy Tea— Our Super Healthy tea is a custom blend loaded with antioxidants and it may help boost immune system, prevent arthritis, migraines, lower risk of stroke and heart disease, and may have diuretic properties.
  • Organic Free Trade Ingredients: Green Tea, Spinach Powder and Parsley

• Renovation Tea: Smoker’s Tea (Lung Detox) — Our Smoker's Tea can help clear the lungs, boost the immune system and promote a healthy respiratory system.
  • Organic Free Trade Ingredients: Parsley, Mullein, Goldenseal and St. John’s Wort

• Renovation Tea: Lymph Node Detox— Support a healthy lymphatic system by flushing out toxins and promote a strong, healthy immune system.
  • Organic Free Trade Ingredients: Cleavers, Echinacea and Calendula

Healthy Eats: Baked White Fish

Ingredients:

• 1 1/2 pounds white fish fillets
• 1 tablespoon fresh lime juice
• 1 tablespoon light mayonnaise
• 1/8 teaspoon black pepper
• salt to taste
• 1/2 cup fresh breadcrumbs
• 2 1/2 tablespoons butter
• 1 teaspoon Renovation Tea: Italian 5 Spice Blend

Instructions:

1. Preheat your oven to 400 degrees.
2. In a rectangular baking dish, coat with 1 tablespoon of butter and place fish.
3. Combine lime juice, mayonnaise, Renovation Tea: Italian 5 Spice Blend, salt and pepper in a bowl. Spread evenly over fish.
4. Sprinkle the fish with bread crumbs and remaining butter.
5. Bake at 400 degrees for 20-25 minutes, or until fork tender.
6. Enjoy!

**Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Renovation Tea does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Renovation Tea are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.