Detox With Tea

We are pretty wary of trendy diet fads around here. Especially when you hear about celebrity endorsed mirecials of health. All liquid diets aren’t really sustainable over a long period of time, and most have pretty questionable research to back their claims. But a tea detox is a much more gentle approach to detoxing. Just as a few cups a day to your existing, healthy diet rather than replacing entire meals.

It's already known that tea has many benefits to your health and detoxing with tea isn’t a new idea. In fact this is a practice that’s been around for centuries and has even been used by our ancestors world over. Even modern nutritionists agree that drinking tea when you wake up and before bed can help jumpstart your metabolism in the morning and wind down for the evening, depending on which variety you choose.

So what are the best detox teas to choose? We recommend you start with one of our custom blended detox teas.

Natural Detoxifying Tea Blends:

• Renovation Tea: Smokers Lung Detox —Our Smoker's Tea can help clear the lungs, boost the immune system and promote a healthy respiratory system.
  • Organic Free Trade Ingredients: Parsley, Mullein, Goldenseal and St. John’s Wort.
• Renovation Tea: Blood Purify — Blood Purifying tea is an all natural blood detoxifying tea formulated to promote cleansing the blood and supporting a better immune system.
  • Organic Free Trade Ingredients: Dandelion Root, Burdock Root, Echinacea, Goldenseal and Sarsaparilla.
• Renovation Tea: Lymph Node Detox —Support a healthy lymphatic system by flushing out toxins and promote a strong, healthy immune system.
  • Organic Free Trade Ingredients:  Cleavers, Echinacea and Calendula

Healthy Eats: Leg of Lamb Steak

Ingredients:

• 1 ½ lbs center-cut lamb leg steak cut 1 1/2 to 2 inches thick
• 1 tablespoon Renovation Tea: Grilling Herbs
• 1 tablespoon roughly chopped rosemary
• 2 tablespoons extra-virgin olive oil
• 4 garlic cloves, thinly sliced
• Large handful of arugula, for garnish
• Salt and Pepper to taste

Instructions:

1. Season lamb generously on both sides with olive oil, Renovation Tea: Grilling Herbs, rosemary, garlic, salt and pepper.
2. Set aside at room temperature and prepare the grill or pan.
3. Grill or sear the lamb steak on one side for about 5 minutes, until nicely browned. Flip steak once and cook on the other side for about 5 minutes more, until juices appear on the surface.
4. Set aside and allow to rest before serving.
5. To serve, slice lamb at an angle about 1/8-inch thick and arrange on a platter.
6. Enjoy!

**Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Renovation Tea does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Renovation Tea are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.