Eat The Rainbow
There’s been a growing trend in teaching people to eat healthy by eating their colors. All of them. Not only does this aid to the general common sense of eating more fruits and vegetables but it als
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National Cholesterol Education Month
The month of September we take a chance to spread awareness and educate about the risks of high Cholesterol. Even though there are many dangers associated with high cholesterol many people may not fu
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Detox With Tea
We are pretty wary of trendy diet fads around here. Especially when you hear about celebrity endorsed mirecials of health. All liquid diets aren’t really sustainable over a long period of time, and
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