I know its hard, sticking to that resolution you made. It seemed like a good idea at the time right? Your buddy is making it look way too easy. Doubt starts to creep in and that chair is awfully co
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It’s that time of year again! Resolution time. But aren’t you tired of the unrealistic goals that seem to populate our culture? How about some simple steps to improving your life that can make a re
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There’s a newish diet that’s all the rage on the healthier side of the internet. The ketogenic diet is a low-carb, high-fat diet created back in the 1920s as a treatment for epilepsy. In many ways t
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