I know its hard, sticking to that resolution you made. It seemed like a good idea at the time right? Your buddy is making it look way too easy. Doubt starts to creep in and that chair is awfully co
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We are back with Part 2 of Tea 101! We hope you are finding this series informative as you explore the world of tea. To start us off let's take a moment to talk about Camellia Sinensis. Camellia Si
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There’s a newish diet that’s all the rage on the healthier side of the internet. The ketogenic diet is a low-carb, high-fat diet created back in the 1920s as a treatment for epilepsy. In many ways t
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Many of us are not what is really considered a ‘morning person’. We stay up too late finishing work, doing household chores, going out for a night of fun or maybe just getting lost in a YouTube hole.
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Green tea is made from
leaves of the camellia sinensis plant and is native to East Asia, the
Indian Subcontinent and Southeast Asia, but it is today cultivated
across the world.
Today green
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