Increasing Mindfulness Posted by Renovation Tea On Jul 23rd 2018 In stress, medication, meditation, tea, chia, chia seeds, avacado, recipes, peony, teatime, salad, herbs, cancer, hypertension, heart health Question: Did you feel well rested this morning? Did you notice the birds chirping? Okay, that was two questions, but you’ll understand shortly. It’s a busy busy world, we feel the push to do m … Read More