Living Fully
It shouldn’t take a major life threatening event to make you realize you aren’t living your life fully. Most of us go through the motions of work, kids, eat and sleep. With little time for the thing
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National Cholesterol Education Month
The month of September we take a chance to spread awareness and educate about the risks of high Cholesterol. Even though there are many dangers associated with high cholesterol many people may not fu
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Aging Gracefully
The Month of September is when we recognize and promote a healthy lifestyle towards aging. This is the perfect time to reflect and learn to adopt some healthier habits. It’s never too late to apply
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Weight Loss With Tea
Tea is a time honored tradition enjoyed around the world for every reason from pleasure to ceremony to holistic medicine. As we know drinking tea has long been associated with many healthy benefits,
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Herbal Teas and Women's Health
As all women know the world can sometimes seem hecktic, pulling us in a million different directions at once. The never ending cycle of kids, spouses, jobs, school, errands, chores. This can leave u
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