World Heart Day
We talk a lot about heart health in this blog, and for good reason. Cardiovascular disease is the world’s number one killer and it doesn’t have to be. So this week is a very special addition to that
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National Cholesterol Education Month
The month of September we take a chance to spread awareness and educate about the risks of high Cholesterol. Even though there are many dangers associated with high cholesterol many people may not fu
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Aging Gracefully
The Month of September is when we recognize and promote a healthy lifestyle towards aging. This is the perfect time to reflect and learn to adopt some healthier habits. It’s never too late to apply
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