Weight Loss With Tea
Tea is a time honored tradition enjoyed around the world for every reason from pleasure to ceremony to holistic medicine. As we know drinking tea has long been associated with many healthy benefits,
…
Herbal Teas and Women's Health
As all women know the world can sometimes seem hecktic, pulling us in a million different directions at once. The never ending cycle of kids, spouses, jobs, school, errands, chores. This can leave u
…
Increasing Mindfulness
Question: Did you feel well rested this morning? Did you notice the birds chirping? Okay, that was two questions, but you’ll understand shortly. It’s a busy busy world, we feel the push to do m
…