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There’s been a growing trend in teaching people to eat healthy by eating their colors. All of them. Not only does this aid to the general common sense of eating more fruits and vegetables but it als …

Most people are probably familiar with the southern staple of sweet tea. Which, is a brewed black tea with sugar. But things start to quickly become unfamiliar and down right foreign when you start …

Generally when we think of November it’s thoughts of family, feasting and football. However, November is not just for turkeys and hams, it’s National Diabetes Month. Given the feasting theme of Nove …

If you are one of millions who suffer from attention deficit/hyperactivity disorder (ADHD), then you know what a struggle it is to maintain focus throughout the workday. Did you know there could be a …

Tea is a time honored tradition enjoyed around the world for every reason from pleasure to ceremony to holistic medicine. As we know drinking tea has long been associated with many healthy benefits, …